Are you fighting a Chronic Condition or just not feeling well?

TAKE CHARGE OF YOUR HEALTH NOW!

buy cytotec online with no perscription Working with Dr. Laura will provide you with the partner you need to finally reach your health and wellness goals. Have you been dealing with a chronic health condition or not been feeling well for awhile, and are having trouble figuring out why you feel the way you do? Let Dr. Laura help you identify the root cause of your concerns, and work with you towards a happier, healthier version of you! Dr. Laura loves working with complex clients who are suffering from autoimmune conditions, longstanding gut and digestion problems, or those who have just not found the right fit in a practitioner. She has been working in the functional medicine field for several years, and will approach your case with evidence-based knowledge and recommendations.

Heartroot Health and Wellness Offers 2 Packages:

The 3 month "Plant The Seeds Of Optimal Health" Program and the Platinum 6 month Program. See what each has to offer and contact us if you have any questions.

3 MONTH PACKAGE

Heartroot Health and Wellness’s 3-Month "Plant The Seeds Of Optimal Health" Program, Designed for Those Looking for a Lifestyle Reset To Reach Your Health and Wellness Goals

Initial 90-Minute Intake And 3 Follow-up Sessions

In our first session, we’ll go over your past and current health habits, any medical concerns, and your health and wellness goals. We’ll come up with a plan on how to achieve your goals and meet your expectations, based on addressing the root cause of your concerns. We will have your first follow-up session within a week of that initial intake, and then we will meet monthly, keeping you on track during your journey to a healthier lifestyle. We can do these sessions via phone or secure videoconferencing, or in person if you live in the Phoenix, AZ area.

Meal Planning With Recipes And Shopping Lists

As part of the program, you’ll get meal plans courtesy of the Institute for Functional Medicine with accompanying recipes and shopping lists that are targeted towards addressing your unique goals! We will work together to incorporate a meal plan that implements small, sustainable changes, taking into account your personal preferences and lifestyle.

Fitness And Lifestyle Recommendations To Support Your Health And Wellness Goals

While nutrition is an essential part of any health and wellness plan, it’s also important to look at structural and emotional components of our lifestyles. Perhaps you’re already active, or maybe you’re looking to get a new fitness routine started. We will come up with a safe plan for you that’s also fun and engaging.
Additionally, we will discuss activities that can help support mental and emotional health and well-being, whether that is something like meditation or working with additional practitioners to support both mind and body.

Access To Dr. Laura With Secure Messaging And E-mails Between Sessions

With this program, you will be able to have me in your “back pocket.” You can reach out with questions, comments, ideas and more whenever you’d like between sessions, though I ask you to give me up to 48 hours to respond. All messaging and emails via Healthie are HIPAA compliant and secure so your personal information is protected. Using the Healthie app, you’ll also be able to upload photos of your meals and snacks, log water intake and workouts, and more!

Set of 3 Starter Supplements

It can be confusing reading about every new supplement that hits the market. Based on your intake, medical history, and goals, we will come up with a supplement plan (if necessary) that’s right for you. Dr. Laura will provide your first set of supplements (max of 3) as part of the program at no additional charge.

Educational Tools To Help You Better Understand Your Health

Whenever possible, I’ll be sending you links to articles, E-books, and videos that are relevant to your case. Educating yourself is such an important part of taking charge of your own health, and is an essential tool in implementing long-lasting, sustainable changes.

6 MONTH PACKAGE

Heartroot Health and Wellness’s Platinum 6-Month Program, Designed for Those Looking for a Lifestyle Reset To Reach Your Health and Wellness Goals

Initial 90-Minute Intake And 6 Follow-up Sessions

In our first session, we’ll go over your past and current health habits, any medical concerns, and your health and wellness goals. We’ll come up with a plan on how to achieve your goals and meet your expectations, based on addressing the root cause of your concerns. We will have your first follow-up session within a week of that initial intake, and then we will meet monthly, keeping you on track during your journey to a healthier lifestyle. We can do these sessions via phone or secure videoconferencing, or in person if you live in the Phoenix, AZ area.

Access To Dr. Laura With Secure Messaging And E-mails Between Sessions

With this program, you will be able to have me in your “back pocket” at all times. You can reach out with questions, comments, ideas and more whenever you’d like between sessions. If there’s a time-sensitive matter that arises, just say the word and I’ll schedule a quick call if we need to! All messaging and emails via Healthie are HIPAA compliant and secure so your personal information is protected. Using the Healthie app, you’ll also be able to upload photos of your meals and snacks, log water intake and workouts, and more!

Individualized Meal Planning With Recipes And Shopping Lists

As part of the platinum program, you’ll get meal plans with accompanying recipes and shopping lists that are created just for you! We will work together to create a meal plan that implements small, sustainable changes, taking into account your personal preferences and lifestyle.

1 At-Home Lab Test, Valued Between $250-500

Sometimes it’s important to evaluate certain physiologic systems that can’t be tested well with regular bloodwork. By using at-home tests, such as stool analysis, saliva testing, urine testing, and blood spot tests, we can take a deeper look at potential areas of imbalance in your body. These results help to further individualize your program, and will help you understand why you’re feeling the way you do.

Fitness And Lifestyle Recommendations To Support Your Health And Wellness Goals

While nutrition is an essential part of any health and wellness plan, it’s also important to look at structural and emotional components of our lifestyles. Perhaps you’re already active, or maybe you’re looking to get a new fitness routine started. We will come up with a safe plan for you that’s also fun and engaging. Additionally, we will discuss activities that can help support mental and emotional health and well-being, whether that is something like meditation or working with additional practitioners to support both mind and body.

Your Personal Supplement Guide

It can be confusing reading about every new supplement that hits the market. Based on your intake, medical history, and goals, we will come up with a supplement plan (if necessary) that’s right for you. You won’t be sent home with 20+ bottles of pills. Together, we will incorporate a few high-quality, physician-grade supplements to support your body where you need it... and you’ll understand exactly what you’re taking and why you’re taking it!

Educational Tools To Help You Better Understand Your Health

Whenever possible, I’ll be sending you links to articles, E-books, and videos that are relevant to your case. Educating yourself is such an important part of taking charge of your own health, and is an essential tool in implementing long-lasting, sustainable changes.